Aging Well – HopeBridge

Posted September 13, 2018 0 0

Americans are living longer than ever, and with that longer lifespan come to some new challenges. But what tweaks in your daily routine can...

Posted May 3, 2018 0 0

We, as parents, tend to protect our children when they are young. In my experience, we tend to try to continue that well into our...

Posted April 16, 2018 0 0

When you talk to people who are certified bibliophiles (book lovers) they will often say that they read: “to escape,” “to get inside of...

Posted March 30, 2018 0 0

People are typically less than excited to start any kind of fitness program because in their mind they see an uncomfortable, inconvenient program...

Posted February 23, 2018 0 0

We are all aware of the amazing positive effects of routine exercise on both the body and mind. But did you know that routine exercise has been...

Posted February 13, 2018 1 0

“I never thought being old would be this boring” That was a comment I heard during a recent visit with an elderly woman living alone in her home...

Posted February 2, 2018 0 0

Though your heart will change as you get older, that does not mean that you can’t have a healthy heart your whole life. As a physician...

Posted January 12, 2018 0 0

January is Glaucoma Awareness Month. Glaucoma is a group of diseases that all create the same kind of progressive damage to the eye over time. It...